If you work in an office in Jasper, AL, you probably think your workplace is relatively safe. While this is true for the most part, you are at risk for developing a repetitive stress injury (RSI), particularly if you work on a computer. The Cleveland Clinic offers the following information on RSI, so you can get the help you need should this condition occur.
What are some symptoms?
RSI impacts the hand and wrist. It’s usually associated with some degree of pain, which can range from mild to severe. Other symptoms include tingling and numbness, swelling, weakness (which can impact your ability to perform daily tasks), and stiffness. Discomfort often results in a person avoiding certain activities, which an be very problematic in the workplace.
Are computers to blame?
There are many different reasons why RSI occurs. Carpal tunnel syndrome is one form of RSI that is found in numerous office workers, as well as those who regularly use hand tools (such as people working in the construction industry). Additionally, some people may be at a higher risk of developing this condition, such as women and those who are regularly exposed to cold conditions while working.
How is RSI treated?
When RSI is linked to work, therapy (which can entail hand exercises and stretching) is often recommended to restore proper function and limit discomfort. In some cases, the type of work performed may need to be changed if symptoms persist. Medication is also used to bring down swelling, such as steroid injections. If rest is required, a splint will be applied to the wrist to stabilize the injured the area.